Original BootCamp Malaysia
original bootcamp malaysia: s03e01
Assessment days never get easier. This is my 3rd month of Original BootCamp Malaysia which means my 3rd assessment. Still feels like shit, especially the 1-mile run after everything we had to do.
First month I clocked in at 26 minutes. I suspect that it’s a combination of 27+ years of non-exercise plus the previous [...]
original bootcamp malaysia: s02e08
Ever since I joined Original Bootcamp Malaysia, I’ve not been able to breathe in deeply without feeling it at my mid-riff section. I always tell people that the amount of weight/fat I have to lose is the thickness between where I touch my mid-riff and where the muscles actually hurt. I might not have conveyed [...]
original bootcamp malaysia: s02e01
S02E01 would be my 2nd month, 1st session. Experimenting with tagging it like TV series, will see how long that lasts. By the way, the monster truck photo on the left has tyres like the one we use at OBM. I’m just adding it here so Fireangel may see it then curse and swear [...]
original bootcamp malaysia: 2 more sessions!
… because I stopped counting how many I’ve attended. Anyway this is the last week for August 2009 intake. Next month’s intake starts next Tuesday, and I’ve signed up for that too. I know someone who should not sign up because that person is always AWOL!
This morning was all cardio then a couple [...]
original bootcamp session: session 05
By right it should be session 07, but I missed 2 sessions due to my (most wonderful) Penang holiday, which I’ll blog about later.
I’m sure some of you may be amazed that I am still at it, given my lazy nature and multitude excuses to skip exercising. Round of applause to me, kthx [...]