Archive for May, 2010

The PushMore experience… well, almost

Many moons ago, Lynn commented on my blog suggesting that I give PushMore a try. I had heard about PushMore and how tough it is, so naturally I was reluctant to give it a go.
From what I understand, PushMore’s workout is based on CrossFit programmes, a methodology that combines a mix of gymnastics, weightlifting [...]

Fun with Fitness