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	<title>Comments on: original bootcamp malaysia: s04e09 &amp; s04e10</title>
	<atom:link href="http://www.suanie.net/2009/11/24/original-bootcamp-malaysia-s04e09-s04e10/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.suanie.net/2009/11/24/original-bootcamp-malaysia-s04e09-s04e10/</link>
	<description>Wasting your bandwidth since 1999</description>
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		<title>By: Suanie</title>
		<link>http://www.suanie.net/2009/11/24/original-bootcamp-malaysia-s04e09-s04e10/#comment-556517</link>
		<dc:creator>Suanie</dc:creator>
		<pubDate>Thu, 03 Dec 2009 06:06:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/?p=2606#comment-556517</guid>
		<description>waifon: haha i wait for the day! come ar ;)

eiling: thank you!!

iskandar: heh thanks! didn&#039;t do my assessment this month, but will be at bravo for most of everything else!</description>
		<content:encoded><![CDATA[<p>waifon: haha i wait for the day! come ar <img src='http://www.suanie.net/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>eiling: thank you!!</p>
<p>iskandar: heh thanks! didn&#8217;t do my assessment this month, but will be at bravo for most of everything else!</p>
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		<title>By: Iskandar (PJ Alpha)</title>
		<link>http://www.suanie.net/2009/11/24/original-bootcamp-malaysia-s04e09-s04e10/#comment-556490</link>
		<dc:creator>Iskandar (PJ Alpha)</dc:creator>
		<pubDate>Mon, 30 Nov 2009 20:20:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/?p=2606#comment-556490</guid>
		<description>Hey there, thanks for the posts. I was THIS close to skipping assessments today because I haven&#039;t had enough sleep, but your posts really made me realise how much I miss BC haha. Very masochistic lah. Anyway, I don&#039;t know if you are going for assessments today, but if you are, have a good one!</description>
		<content:encoded><![CDATA[<p>Hey there, thanks for the posts. I was THIS close to skipping assessments today because I haven&#8217;t had enough sleep, but your posts really made me realise how much I miss BC haha. Very masochistic lah. Anyway, I don&#8217;t know if you are going for assessments today, but if you are, have a good one!</p>
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		<title>By: eiling</title>
		<link>http://www.suanie.net/2009/11/24/original-bootcamp-malaysia-s04e09-s04e10/#comment-556465</link>
		<dc:creator>eiling</dc:creator>
		<pubDate>Fri, 27 Nov 2009 12:06:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/?p=2606#comment-556465</guid>
		<description>hey suan, good to see you&#039;ve lost so much weight. now the arms look healthy!</description>
		<content:encoded><![CDATA[<p>hey suan, good to see you&#8217;ve lost so much weight. now the arms look healthy!</p>
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		<title>By: Waifon</title>
		<link>http://www.suanie.net/2009/11/24/original-bootcamp-malaysia-s04e09-s04e10/#comment-556464</link>
		<dc:creator>Waifon</dc:creator>
		<pubDate>Fri, 27 Nov 2009 09:46:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/?p=2606#comment-556464</guid>
		<description>suanie im very tempted to join! but not mentally or physically brave enough yet. u wait ah one day i will take up ur challenge. cannot, these flabs have to go :(((</description>
		<content:encoded><![CDATA[<p>suanie im very tempted to join! but not mentally or physically brave enough yet. u wait ah one day i will take up ur challenge. cannot, these flabs have to go <img src='http://www.suanie.net/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> ((</p>
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		<title>By: Suanie</title>
		<link>http://www.suanie.net/2009/11/24/original-bootcamp-malaysia-s04e09-s04e10/#comment-556460</link>
		<dc:creator>Suanie</dc:creator>
		<pubDate>Thu, 26 Nov 2009 16:29:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/?p=2606#comment-556460</guid>
		<description>Z: haha! actually got story one. one saturday during the cobra cup match tournament thingy, the rugby players started walking to the field. i was the closest to the edge of the field so could see them walking by. some were quite dishy! so i ran a bit faster so i could just run past them hahaha MOTIVATION INDEED! :P 

but yeah it&#039;s a lot of mind strength now. the body can take it actually.. pushing yourself to do it better is really hard :X

piffles: err i don&#039;t know! it was sent to me by nokia for the nokia 5800 campaign thing. my bootcampers laughed when they saw that, they said it&#039;s very aunty :( but hey, whatever works! 

Ky: you have one too what!</description>
		<content:encoded><![CDATA[<p>Z: haha! actually got story one. one saturday during the cobra cup match tournament thingy, the rugby players started walking to the field. i was the closest to the edge of the field so could see them walking by. some were quite dishy! so i ran a bit faster so i could just run past them hahaha MOTIVATION INDEED! <img src='http://www.suanie.net/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' />  </p>
<p>but yeah it&#8217;s a lot of mind strength now. the body can take it actually.. pushing yourself to do it better is really hard :X</p>
<p>piffles: err i don&#8217;t know! it was sent to me by nokia for the nokia 5800 campaign thing. my bootcampers laughed when they saw that, they said it&#8217;s very aunty <img src='http://www.suanie.net/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  but hey, whatever works! </p>
<p>Ky: you have one too what!</p>
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		<title>By: KY</title>
		<link>http://www.suanie.net/2009/11/24/original-bootcamp-malaysia-s04e09-s04e10/#comment-556452</link>
		<dc:creator>KY</dc:creator>
		<pubDate>Wed, 25 Nov 2009 03:34:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/?p=2606#comment-556452</guid>
		<description>I like the elbow glove thingyyyy</description>
		<content:encoded><![CDATA[<p>I like the elbow glove thingyyyy</p>
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		<title>By: piffles</title>
		<link>http://www.suanie.net/2009/11/24/original-bootcamp-malaysia-s04e09-s04e10/#comment-556451</link>
		<dc:creator>piffles</dc:creator>
		<pubDate>Wed, 25 Nov 2009 02:10:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/?p=2606#comment-556451</guid>
		<description>i LOVE your elbow stripey guards/thingy!!!!!!!!!!!!!!!!!!!!!!!!!
i want one, too!

erm, they&#039;re not leg warmers, are they?</description>
		<content:encoded><![CDATA[<p>i LOVE your elbow stripey guards/thingy!!!!!!!!!!!!!!!!!!!!!!!!!<br />
i want one, too!</p>
<p>erm, they&#8217;re not leg warmers, are they?</p>
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	<item>
		<title>By: Z</title>
		<link>http://www.suanie.net/2009/11/24/original-bootcamp-malaysia-s04e09-s04e10/#comment-556450</link>
		<dc:creator>Z</dc:creator>
		<pubDate>Wed, 25 Nov 2009 02:00:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/?p=2606#comment-556450</guid>
		<description>I like the GOT RUGBY PLAYERS WATCHING, IMPRESS THEM! part :)

Lately I had to come up with stupid little mind games just to keep going in the gym.......</description>
		<content:encoded><![CDATA[<p>I like the GOT RUGBY PLAYERS WATCHING, IMPRESS THEM! part <img src='http://www.suanie.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Lately I had to come up with stupid little mind games just to keep going in the gym&#8230;&#8230;.</p>
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	<item>
		<title>By: Suanie</title>
		<link>http://www.suanie.net/2009/11/24/original-bootcamp-malaysia-s04e09-s04e10/#comment-556449</link>
		<dc:creator>Suanie</dc:creator>
		<pubDate>Tue, 24 Nov 2009 14:25:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/?p=2606#comment-556449</guid>
		<description>Tracy: I think it must be the hormones lah. And that I was falling a bit sick so all that brought it on lah. 

Suertes: Thanks. I&#039;m all right, really :D Just had to write it all down as the last part really came from nowhere. Or so I thought at that time.</description>
		<content:encoded><![CDATA[<p>Tracy: I think it must be the hormones lah. And that I was falling a bit sick so all that brought it on lah. </p>
<p>Suertes: Thanks. I&#8217;m all right, really <img src='http://www.suanie.net/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  Just had to write it all down as the last part really came from nowhere. Or so I thought at that time.</p>
]]></content:encoded>
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	<item>
		<title>By: Suertes</title>
		<link>http://www.suanie.net/2009/11/24/original-bootcamp-malaysia-s04e09-s04e10/#comment-556448</link>
		<dc:creator>Suertes</dc:creator>
		<pubDate>Tue, 24 Nov 2009 14:22:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/?p=2606#comment-556448</guid>
		<description>Wow! Poor Suan.. take care man!</description>
		<content:encoded><![CDATA[<p>Wow! Poor Suan.. take care man!</p>
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