<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: original bootcamp malaysia: 2 more sessions!</title>
	<atom:link href="http://www.suanie.net/2009/09/01/original-bootcamp-malaysia-2-more-sessions/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.suanie.net/2009/09/01/original-bootcamp-malaysia-2-more-sessions/</link>
	<description>Wasting your bandwidth since 1999</description>
	<lastBuildDate>Thu, 09 Feb 2012 18:15:10 +0800</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.1</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Suanie</title>
		<link>http://www.suanie.net/2009/09/01/original-bootcamp-malaysia-2-more-sessions/#comment-555896</link>
		<dc:creator>Suanie</dc:creator>
		<pubDate>Tue, 08 Sep 2009 13:46:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/?p=2214#comment-555896</guid>
		<description>Hi Cin, have e-mailed you :)</description>
		<content:encoded><![CDATA[<p>Hi Cin, have e-mailed you <img src='http://www.suanie.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: cin</title>
		<link>http://www.suanie.net/2009/09/01/original-bootcamp-malaysia-2-more-sessions/#comment-555895</link>
		<dc:creator>cin</dc:creator>
		<pubDate>Tue, 08 Sep 2009 13:36:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/?p=2214#comment-555895</guid>
		<description>Thanks for sharing your experience!  Can one only start at the beginning of the month?  

Also, do they offer any trial lessons? I tried calling the no to enquire, but unfortunately there was no reply.

Thanks Suanie!</description>
		<content:encoded><![CDATA[<p>Thanks for sharing your experience!  Can one only start at the beginning of the month?  </p>
<p>Also, do they offer any trial lessons? I tried calling the no to enquire, but unfortunately there was no reply.</p>
<p>Thanks Suanie!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Suanie</title>
		<link>http://www.suanie.net/2009/09/01/original-bootcamp-malaysia-2-more-sessions/#comment-555883</link>
		<dc:creator>Suanie</dc:creator>
		<pubDate>Tue, 08 Sep 2009 07:09:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/?p=2214#comment-555883</guid>
		<description>CT: this month&#039;s bring a friend, i&#039;ll highlight it on my blog again! come if you can!</description>
		<content:encoded><![CDATA[<p>CT: this month&#8217;s bring a friend, i&#8217;ll highlight it on my blog again! come if you can!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: christock</title>
		<link>http://www.suanie.net/2009/09/01/original-bootcamp-malaysia-2-more-sessions/#comment-555869</link>
		<dc:creator>christock</dc:creator>
		<pubDate>Fri, 04 Sep 2009 17:25:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/?p=2214#comment-555869</guid>
		<description>I&#039;m registering again, bye bye RM300 XD</description>
		<content:encoded><![CDATA[<p>I&#8217;m registering again, bye bye RM300 XD</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: FA</title>
		<link>http://www.suanie.net/2009/09/01/original-bootcamp-malaysia-2-more-sessions/#comment-555862</link>
		<dc:creator>FA</dc:creator>
		<pubDate>Thu, 03 Sep 2009 17:09:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/?p=2214#comment-555862</guid>
		<description>suanie sucks for a few days to me.</description>
		<content:encoded><![CDATA[<p>suanie sucks for a few days to me.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Myhorng</title>
		<link>http://www.suanie.net/2009/09/01/original-bootcamp-malaysia-2-more-sessions/#comment-555858</link>
		<dc:creator>Myhorng</dc:creator>
		<pubDate>Thu, 03 Sep 2009 03:42:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/?p=2214#comment-555858</guid>
		<description>poked FA&#039;s shoulder after that will make her KILL u. LOL</description>
		<content:encoded><![CDATA[<p>poked FA&#8217;s shoulder after that will make her KILL u. LOL</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: CT</title>
		<link>http://www.suanie.net/2009/09/01/original-bootcamp-malaysia-2-more-sessions/#comment-555847</link>
		<dc:creator>CT</dc:creator>
		<pubDate>Wed, 02 Sep 2009 04:12:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/?p=2214#comment-555847</guid>
		<description>too bad i was in bp...
if not sure will join u...
:)</description>
		<content:encoded><![CDATA[<p>too bad i was in bp&#8230;<br />
if not sure will join u&#8230;<br />
 <img src='http://www.suanie.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sotong</title>
		<link>http://www.suanie.net/2009/09/01/original-bootcamp-malaysia-2-more-sessions/#comment-555846</link>
		<dc:creator>sotong</dc:creator>
		<pubDate>Wed, 02 Sep 2009 03:06:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/?p=2214#comment-555846</guid>
		<description>awwww.... poor FA... see.. i&#039;m smart to choose for sleeping!!! :P</description>
		<content:encoded><![CDATA[<p>awwww&#8230;. poor FA&#8230; see.. i&#8217;m smart to choose for sleeping!!! <img src='http://www.suanie.net/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Pinky</title>
		<link>http://www.suanie.net/2009/09/01/original-bootcamp-malaysia-2-more-sessions/#comment-555845</link>
		<dc:creator>Pinky</dc:creator>
		<pubDate>Tue, 01 Sep 2009 16:21:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/?p=2214#comment-555845</guid>
		<description>poor fa ... lol ... solly to laff .... poor girl :P</description>
		<content:encoded><![CDATA[<p>poor fa &#8230; lol &#8230; solly to laff &#8230;. poor girl <img src='http://www.suanie.net/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ShaolinTiger</title>
		<link>http://www.suanie.net/2009/09/01/original-bootcamp-malaysia-2-more-sessions/#comment-555844</link>
		<dc:creator>ShaolinTiger</dc:creator>
		<pubDate>Tue, 01 Sep 2009 16:20:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/?p=2214#comment-555844</guid>
		<description>Yah slow jog is better than standing still, if you stand still you risk your muscles seizing up then you risk real damage.

At least if you are jogging you are warming down like eyeris said and letting your muscles stretch and relax naturally.</description>
		<content:encoded><![CDATA[<p>Yah slow jog is better than standing still, if you stand still you risk your muscles seizing up then you risk real damage.</p>
<p>At least if you are jogging you are warming down like eyeris said and letting your muscles stretch and relax naturally.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

