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	<title>Comments on: original bootcamp session: session 05</title>
	<atom:link href="http://www.suanie.net/2009/08/25/original-bootcamp-session-session-05/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.suanie.net/2009/08/25/original-bootcamp-session-session-05/</link>
	<description>Wasting your bandwidth since 1999</description>
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		<title>By: original bootcamp malaysia: 2 more sessions!</title>
		<link>http://www.suanie.net/2009/08/25/original-bootcamp-session-session-05/#comment-555836</link>
		<dc:creator>original bootcamp malaysia: 2 more sessions!</dc:creator>
		<pubDate>Tue, 01 Sep 2009 10:11:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/?p=2175#comment-555836</guid>
		<description>[...] remember, last Saturday was &#8216;Bring a Friend&#8217; day for the PJ platoon. I&#8217;d asked on my blog if anyone would want to come along. Lots of enquiries but in the end, only WY and Fireangel [...]</description>
		<content:encoded><![CDATA[<p>[...] remember, last Saturday was &#8216;Bring a Friend&#8217; day for the PJ platoon. I&#8217;d asked on my blog if anyone would want to come along. Lots of enquiries but in the end, only WY and Fireangel [...]</p>
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	<item>
		<title>By: Jaime</title>
		<link>http://www.suanie.net/2009/08/25/original-bootcamp-session-session-05/#comment-555817</link>
		<dc:creator>Jaime</dc:creator>
		<pubDate>Thu, 27 Aug 2009 04:28:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/?p=2175#comment-555817</guid>
		<description>You missed lots of running, lots of rope action today... Just when I tot it was getting easy then this! Its a tough one but it still feels great after!</description>
		<content:encoded><![CDATA[<p>You missed lots of running, lots of rope action today&#8230; Just when I tot it was getting easy then this! Its a tough one but it still feels great after!</p>
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	<item>
		<title>By: Cheryl Yee</title>
		<link>http://www.suanie.net/2009/08/25/original-bootcamp-session-session-05/#comment-555816</link>
		<dc:creator>Cheryl Yee</dc:creator>
		<pubDate>Thu, 27 Aug 2009 02:38:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/?p=2175#comment-555816</guid>
		<description>you mean they have a trial session is it for free?</description>
		<content:encoded><![CDATA[<p>you mean they have a trial session is it for free?</p>
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	<item>
		<title>By: Suanie</title>
		<link>http://www.suanie.net/2009/08/25/original-bootcamp-session-session-05/#comment-555813</link>
		<dc:creator>Suanie</dc:creator>
		<pubDate>Wed, 26 Aug 2009 15:23:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/?p=2175#comment-555813</guid>
		<description>mell: i&#039;m discovering that! The adrenaline i mean. i&#039;ve never really exercised in my life so i didn&#039;t know what that feels like. feels great :D when you come back, we can go!

pinky: aww pats :P

ky: come lah lazy cow

eiling: thanks! :D

pinkpau: notchet... maybe one day :P

FA: thanks :D

ST: hmm no more sluggish but sleepy got :P

horng: oh you can if you try! it&#039;s not too bad one

cheryl: think i lost a bit of weight but this is just my 3rd week. i&#039;m not really eating right also. do you want to come for the trial session? email me! or get my number from someone :)</description>
		<content:encoded><![CDATA[<p>mell: i&#8217;m discovering that! The adrenaline i mean. i&#8217;ve never really exercised in my life so i didn&#8217;t know what that feels like. feels great <img src='http://www.suanie.net/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  when you come back, we can go!</p>
<p>pinky: aww pats <img src='http://www.suanie.net/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>ky: come lah lazy cow</p>
<p>eiling: thanks! <img src='http://www.suanie.net/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>pinkpau: notchet&#8230; maybe one day <img src='http://www.suanie.net/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>FA: thanks <img src='http://www.suanie.net/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>ST: hmm no more sluggish but sleepy got <img src='http://www.suanie.net/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>horng: oh you can if you try! it&#8217;s not too bad one</p>
<p>cheryl: think i lost a bit of weight but this is just my 3rd week. i&#8217;m not really eating right also. do you want to come for the trial session? email me! or get my number from someone <img src='http://www.suanie.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Cheryl Yee</title>
		<link>http://www.suanie.net/2009/08/25/original-bootcamp-session-session-05/#comment-555812</link>
		<dc:creator>Cheryl Yee</dc:creator>
		<pubDate>Wed, 26 Aug 2009 02:10:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/?p=2175#comment-555812</guid>
		<description>So did it help you loose weight or not? Build Stamina too? Curious to join if its worth the while</description>
		<content:encoded><![CDATA[<p>So did it help you loose weight or not? Build Stamina too? Curious to join if its worth the while</p>
]]></content:encoded>
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	<item>
		<title>By: Myhorng</title>
		<link>http://www.suanie.net/2009/08/25/original-bootcamp-session-session-05/#comment-555811</link>
		<dc:creator>Myhorng</dc:creator>
		<pubDate>Wed, 26 Aug 2009 01:51:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/?p=2175#comment-555811</guid>
		<description>keep it up suan. good work.

i can&#039;t and dunwan to wake up 5.45am. :P</description>
		<content:encoded><![CDATA[<p>keep it up suan. good work.</p>
<p>i can&#8217;t and dunwan to wake up 5.45am. <img src='http://www.suanie.net/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
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	</item>
	<item>
		<title>By: ShaolinTiger</title>
		<link>http://www.suanie.net/2009/08/25/original-bootcamp-session-session-05/#comment-555810</link>
		<dc:creator>ShaolinTiger</dc:creator>
		<pubDate>Tue, 25 Aug 2009 18:15:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/?p=2175#comment-555810</guid>
		<description>Best! Not only that, exercise pumps a lot of oxygen into your brain which generally means you feel less sleepy and sluggish for the rest of the day.</description>
		<content:encoded><![CDATA[<p>Best! Not only that, exercise pumps a lot of oxygen into your brain which generally means you feel less sleepy and sluggish for the rest of the day.</p>
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	<item>
		<title>By: FA</title>
		<link>http://www.suanie.net/2009/08/25/original-bootcamp-session-session-05/#comment-555809</link>
		<dc:creator>FA</dc:creator>
		<pubDate>Tue, 25 Aug 2009 13:01:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/?p=2175#comment-555809</guid>
		<description>jia you jia you!!</description>
		<content:encoded><![CDATA[<p>jia you jia you!!</p>
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		<title>By: pinkpau</title>
		<link>http://www.suanie.net/2009/08/25/original-bootcamp-session-session-05/#comment-555806</link>
		<dc:creator>pinkpau</dc:creator>
		<pubDate>Tue, 25 Aug 2009 08:30:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/?p=2175#comment-555806</guid>
		<description>w00t! suan kicks sifat!</description>
		<content:encoded><![CDATA[<p>w00t! suan kicks sifat!</p>
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	<item>
		<title>By: eiling</title>
		<link>http://www.suanie.net/2009/08/25/original-bootcamp-session-session-05/#comment-555805</link>
		<dc:creator>eiling</dc:creator>
		<pubDate>Tue, 25 Aug 2009 08:29:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/?p=2175#comment-555805</guid>
		<description>Perserverance is the key! All the best! You have my support.</description>
		<content:encoded><![CDATA[<p>Perserverance is the key! All the best! You have my support.</p>
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