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	<title>Comments on: me wants to be a lean machine, dammit!!!!!</title>
	<atom:link href="http://www.suanie.net/2007/05/07/me-wants-to-be-a-lean-machine-dammit/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.suanie.net/2007/05/07/me-wants-to-be-a-lean-machine-dammit/</link>
	<description>Wasting your bandwidth since 1999</description>
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		<item>
		<title>By: changeiam</title>
		<link>http://www.suanie.net/2007/05/07/me-wants-to-be-a-lean-machine-dammit/#comment-122140</link>
		<dc:creator>changeiam</dc:creator>
		<pubDate>Mon, 14 May 2007 01:51:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/2007/05/07/me-wants-to-be-a-lean-machine-dammit/#comment-122140</guid>
		<description>Good luck on the gym thing currently I&#039;m just donating my moolah to them</description>
		<content:encoded><![CDATA[<p>Good luck on the gym thing currently I&#8217;m just donating my moolah to them</p>
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	<item>
		<title>By: Dabido(Teflon)</title>
		<link>http://www.suanie.net/2007/05/07/me-wants-to-be-a-lean-machine-dammit/#comment-117237</link>
		<dc:creator>Dabido(Teflon)</dc:creator>
		<pubDate>Tue, 08 May 2007 13:21:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/2007/05/07/me-wants-to-be-a-lean-machine-dammit/#comment-117237</guid>
		<description>Oh, non vegetarians on the diet are allowed to have lean beef too ... but, you&#039;re not supposed to ahve anything else with diet, so following the diet and then having an iced coffee [milk or no milk] is not allowed.  ONLY those things I listed are allowed on the diet.
Beleive me, it&#039;s very bland and most people can&#039;t stick to it ... but seeing the results makes it so much easier.</description>
		<content:encoded><![CDATA[<p>Oh, non vegetarians on the diet are allowed to have lean beef too &#8230; but, you&#8217;re not supposed to ahve anything else with diet, so following the diet and then having an iced coffee [milk or no milk] is not allowed.  ONLY those things I listed are allowed on the diet.<br />
Beleive me, it&#8217;s very bland and most people can&#8217;t stick to it &#8230; but seeing the results makes it so much easier.</p>
]]></content:encoded>
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	<item>
		<title>By: frostier</title>
		<link>http://www.suanie.net/2007/05/07/me-wants-to-be-a-lean-machine-dammit/#comment-117119</link>
		<dc:creator>frostier</dc:creator>
		<pubDate>Tue, 08 May 2007 05:28:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/2007/05/07/me-wants-to-be-a-lean-machine-dammit/#comment-117119</guid>
		<description>Gua sapport u all the way kaw kaw.
start to picture the image of the suanie. 

yaya!! Don&#039;t let the physical muscle pains stop u. its just flesh and blood, okay?</description>
		<content:encoded><![CDATA[<p>Gua sapport u all the way kaw kaw.<br />
start to picture the image of the suanie. </p>
<p>yaya!! Don&#8217;t let the physical muscle pains stop u. its just flesh and blood, okay?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Suanie</title>
		<link>http://www.suanie.net/2007/05/07/me-wants-to-be-a-lean-machine-dammit/#comment-117094</link>
		<dc:creator>Suanie</dc:creator>
		<pubDate>Tue, 08 May 2007 04:36:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/2007/05/07/me-wants-to-be-a-lean-machine-dammit/#comment-117094</guid>
		<description>mingsy: I should be french :P

Chen: okay, be serious now... ken watanabe, despite schoolgirl dreams and fantasies, is NOT achievable :p

suertes: or be a samurai lady

matthew: ahaks sounds so easy :P 

howdoyoudo: lmao! I got some, but they are overshadowed by my layers of fat

pinky: thankssssssssssss

dabs: that sounds like stuff i eat everyday... minus the bit of milk they use to make my iced coffee. 

ahseng: dont know if i am going to singapore this year leh!!! but i will drink your beer :P</description>
		<content:encoded><![CDATA[<p>mingsy: I should be french <img src='http://www.suanie.net/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>Chen: okay, be serious now&#8230; ken watanabe, despite schoolgirl dreams and fantasies, is NOT achievable :p</p>
<p>suertes: or be a samurai lady</p>
<p>matthew: ahaks sounds so easy <img src='http://www.suanie.net/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' />  </p>
<p>howdoyoudo: lmao! I got some, but they are overshadowed by my layers of fat</p>
<p>pinky: thankssssssssssss</p>
<p>dabs: that sounds like stuff i eat everyday&#8230; minus the bit of milk they use to make my iced coffee. </p>
<p>ahseng: dont know if i am going to singapore this year leh!!! but i will drink your beer <img src='http://www.suanie.net/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
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	<item>
		<title>By: ahseng</title>
		<link>http://www.suanie.net/2007/05/07/me-wants-to-be-a-lean-machine-dammit/#comment-117073</link>
		<dc:creator>ahseng</dc:creator>
		<pubDate>Tue, 08 May 2007 03:01:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/2007/05/07/me-wants-to-be-a-lean-machine-dammit/#comment-117073</guid>
		<description>you mean you ain&#039;t gonna drink my beer when you come over for your annual pilgrimage? 

damn.... women and their body... damn... ;)</description>
		<content:encoded><![CDATA[<p>you mean you ain&#8217;t gonna drink my beer when you come over for your annual pilgrimage? </p>
<p>damn&#8230;. women and their body&#8230; damn&#8230; <img src='http://www.suanie.net/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Dabido(Teflon)</title>
		<link>http://www.suanie.net/2007/05/07/me-wants-to-be-a-lean-machine-dammit/#comment-116785</link>
		<dc:creator>Dabido(Teflon)</dc:creator>
		<pubDate>Mon, 07 May 2007 14:13:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/2007/05/07/me-wants-to-be-a-lean-machine-dammit/#comment-116785</guid>
		<description>May I be so bold as to suggest &lt;a href=&quot;http://www.dabido65.com/wordpress/?p=1080&quot; rel=&quot;nofollow&quot;&gt; The Dabido Allergy Diet&lt;/a&gt;

Just remember to keep taking calcium tablets and multi vitamins with it.</description>
		<content:encoded><![CDATA[<p>May I be so bold as to suggest <a href="http://www.dabido65.com/wordpress/?p=1080" rel="nofollow"> The Dabido Allergy Diet</a></p>
<p>Just remember to keep taking calcium tablets and multi vitamins with it.</p>
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	<item>
		<title>By: Pinky</title>
		<link>http://www.suanie.net/2007/05/07/me-wants-to-be-a-lean-machine-dammit/#comment-116766</link>
		<dc:creator>Pinky</dc:creator>
		<pubDate>Mon, 07 May 2007 12:08:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/2007/05/07/me-wants-to-be-a-lean-machine-dammit/#comment-116766</guid>
		<description>LUCK!!!!!!! muaks. hehe</description>
		<content:encoded><![CDATA[<p>LUCK!!!!!!! muaks. hehe</p>
]]></content:encoded>
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	<item>
		<title>By: howdoyudo</title>
		<link>http://www.suanie.net/2007/05/07/me-wants-to-be-a-lean-machine-dammit/#comment-116763</link>
		<dc:creator>howdoyudo</dc:creator>
		<pubDate>Mon, 07 May 2007 11:43:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/2007/05/07/me-wants-to-be-a-lean-machine-dammit/#comment-116763</guid>
		<description>wahahahahaaaa

i oso like dat dulu - kuruskan badan to get the attention of a man.. it didn&#039;t work. u know what works? 

CLEAVAGE!!!! 

;D</description>
		<content:encoded><![CDATA[<p>wahahahahaaaa</p>
<p>i oso like dat dulu &#8211; kuruskan badan to get the attention of a man.. it didn&#8217;t work. u know what works? </p>
<p>CLEAVAGE!!!! </p>
<p>;D</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Matthew</title>
		<link>http://www.suanie.net/2007/05/07/me-wants-to-be-a-lean-machine-dammit/#comment-116761</link>
		<dc:creator>Matthew</dc:creator>
		<pubDate>Mon, 07 May 2007 11:42:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/2007/05/07/me-wants-to-be-a-lean-machine-dammit/#comment-116761</guid>
		<description>One more thing, More Fruits</description>
		<content:encoded><![CDATA[<p>One more thing, More Fruits</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Matthew</title>
		<link>http://www.suanie.net/2007/05/07/me-wants-to-be-a-lean-machine-dammit/#comment-116760</link>
		<dc:creator>Matthew</dc:creator>
		<pubDate>Mon, 07 May 2007 11:42:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/2007/05/07/me-wants-to-be-a-lean-machine-dammit/#comment-116760</guid>
		<description>Normal lunch + Less for dinner + No supper + More vegetables + more water intake = Lean machine</description>
		<content:encoded><![CDATA[<p>Normal lunch + Less for dinner + No supper + More vegetables + more water intake = Lean machine</p>
]]></content:encoded>
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