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	<title>Comments on: i am slim today</title>
	<atom:link href="http://www.suanie.net/2006/09/14/i-am-slim-today/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.suanie.net/2006/09/14/i-am-slim-today/</link>
	<description>Wasting your bandwidth since 1999</description>
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		<item>
		<title>By: xiaoma</title>
		<link>http://www.suanie.net/2006/09/14/i-am-slim-today/#comment-436627</link>
		<dc:creator>xiaoma</dc:creator>
		<pubDate>Wed, 07 Nov 2007 08:32:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/2006/09/14/i-am-slim-today/#comment-436627</guid>
		<description>I was 90KG, 178cm, 37&quot; waist and 33% body fat, Nov 2005
I lost 18kg within 9 months and maintain my weight till now. I&#039;m 72kg/178cm/31&quot; waist and 18% body fat.

PM me I will give you my program plan dun cost any money and work perfectly.</description>
		<content:encoded><![CDATA[<p>I was 90KG, 178cm, 37&#8243; waist and 33% body fat, Nov 2005<br />
I lost 18kg within 9 months and maintain my weight till now. I&#8217;m 72kg/178cm/31&#8243; waist and 18% body fat.</p>
<p>PM me I will give you my program plan dun cost any money and work perfectly.</p>
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	<item>
		<title>By: jc</title>
		<link>http://www.suanie.net/2006/09/14/i-am-slim-today/#comment-13907</link>
		<dc:creator>jc</dc:creator>
		<pubDate>Sat, 16 Sep 2006 22:45:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/2006/09/14/i-am-slim-today/#comment-13907</guid>
		<description>My suggestion....... think....I AM THIN enough to fit into my clothes. :P</description>
		<content:encoded><![CDATA[<p>My suggestion&#8230;&#8230;. think&#8230;.I AM THIN enough to fit into my clothes. <img src='http://www.suanie.net/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
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	<item>
		<title>By: Alvin</title>
		<link>http://www.suanie.net/2006/09/14/i-am-slim-today/#comment-13683</link>
		<dc:creator>Alvin</dc:creator>
		<pubDate>Fri, 15 Sep 2006 03:38:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/2006/09/14/i-am-slim-today/#comment-13683</guid>
		<description>How I wish that&#039;s the root cause. :(</description>
		<content:encoded><![CDATA[<p>How I wish that&#8217;s the root cause. <img src='http://www.suanie.net/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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	<item>
		<title>By: Suanie</title>
		<link>http://www.suanie.net/2006/09/14/i-am-slim-today/#comment-13607</link>
		<dc:creator>Suanie</dc:creator>
		<pubDate>Thu, 14 Sep 2006 16:46:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/2006/09/14/i-am-slim-today/#comment-13607</guid>
		<description>Sharon N: thanks, will check that out next time :D

ST: hmmm

John: hmmmmmm

gamB: trying.. 

James: lol too much fat also no good, heart attack risk increase etc

Dean: don&#039;t think i can go vegan, i like fish A LOT

anttyk: and get heart attack and collapse and die immediately hahahaha 

Shadowfox: I read that before :P ahh well truth hurts

HijackQ: boh lui... 

spiller: not so much beer anymore also... 

meimei: hahahha maybe later... i love ur clothes haha but i think you slimmer than me now

Alvin: is that why u are so stick thin? :P

tihtahpah: yeah i accidentally found out before i watched the repeat tonight. could have said, I TOLD YOU SO but there were a couple weeks when i wasn&#039;t so sure :P

Miss Typo: i don&#039;t really snack... the killers are dinners. 51kg... i was 51kg... in high school...

krisz: need to lose at least some belly fat first kan? :D

Dabs: yay! 

sotong: so u wrap urself with ur tentacles every night issit</description>
		<content:encoded><![CDATA[<p>Sharon N: thanks, will check that out next time <img src='http://www.suanie.net/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>ST: hmmm</p>
<p>John: hmmmmmm</p>
<p>gamB: trying.. </p>
<p>James: lol too much fat also no good, heart attack risk increase etc</p>
<p>Dean: don&#8217;t think i can go vegan, i like fish A LOT</p>
<p>anttyk: and get heart attack and collapse and die immediately hahahaha </p>
<p>Shadowfox: I read that before <img src='http://www.suanie.net/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' />  ahh well truth hurts</p>
<p>HijackQ: boh lui&#8230; </p>
<p>spiller: not so much beer anymore also&#8230; </p>
<p>meimei: hahahha maybe later&#8230; i love ur clothes haha but i think you slimmer than me now</p>
<p>Alvin: is that why u are so stick thin? <img src='http://www.suanie.net/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>tihtahpah: yeah i accidentally found out before i watched the repeat tonight. could have said, I TOLD YOU SO but there were a couple weeks when i wasn&#8217;t so sure <img src='http://www.suanie.net/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>Miss Typo: i don&#8217;t really snack&#8230; the killers are dinners. 51kg&#8230; i was 51kg&#8230; in high school&#8230;</p>
<p>krisz: need to lose at least some belly fat first kan? <img src='http://www.suanie.net/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Dabs: yay! </p>
<p>sotong: so u wrap urself with ur tentacles every night issit</p>
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	<item>
		<title>By: sotong</title>
		<link>http://www.suanie.net/2006/09/14/i-am-slim-today/#comment-13594</link>
		<dc:creator>sotong</dc:creator>
		<pubDate>Thu, 14 Sep 2006 15:38:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/2006/09/14/i-am-slim-today/#comment-13594</guid>
		<description>The best exercise is on the bed! ;) :P</description>
		<content:encoded><![CDATA[<p>The best exercise is on the bed! <img src='http://www.suanie.net/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  <img src='http://www.suanie.net/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
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	<item>
		<title>By: Dabido(Teflon)</title>
		<link>http://www.suanie.net/2006/09/14/i-am-slim-today/#comment-13590</link>
		<dc:creator>Dabido(Teflon)</dc:creator>
		<pubDate>Thu, 14 Sep 2006 14:49:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/2006/09/14/i-am-slim-today/#comment-13590</guid>
		<description>Oh great, we&#039;re doing affirmations!  :-(</description>
		<content:encoded><![CDATA[<p>Oh great, we&#8217;re doing affirmations!  <img src='http://www.suanie.net/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' /> </p>
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	<item>
		<title>By: krisz</title>
		<link>http://www.suanie.net/2006/09/14/i-am-slim-today/#comment-13578</link>
		<dc:creator>krisz</dc:creator>
		<pubDate>Thu, 14 Sep 2006 12:31:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/2006/09/14/i-am-slim-today/#comment-13578</guid>
		<description>belly dance! serious, its fun, it needs a little belly to loook good :)</description>
		<content:encoded><![CDATA[<p>belly dance! serious, its fun, it needs a little belly to loook good <img src='http://www.suanie.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Miss Typo</title>
		<link>http://www.suanie.net/2006/09/14/i-am-slim-today/#comment-13572</link>
		<dc:creator>Miss Typo</dc:creator>
		<pubDate>Thu, 14 Sep 2006 11:14:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/2006/09/14/i-am-slim-today/#comment-13572</guid>
		<description>Drink loads of water until you kenyang. You&#039;ll be too busy walking to the loo every 5 minutes to even think of snacking. =D Oh yes, I read that drinking cold water helps too. The body has to release lots of energy to turn the temperature of the cold water to body temp.

I&#039;ve always preferred drinking cold water (I don&#039;t like boiling my mouth and tongue) and I&#039;ve never gone above 51kg.</description>
		<content:encoded><![CDATA[<p>Drink loads of water until you kenyang. You&#8217;ll be too busy walking to the loo every 5 minutes to even think of snacking. =D Oh yes, I read that drinking cold water helps too. The body has to release lots of energy to turn the temperature of the cold water to body temp.</p>
<p>I&#8217;ve always preferred drinking cold water (I don&#8217;t like boiling my mouth and tongue) and I&#8217;ve never gone above 51kg.</p>
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	<item>
		<title>By: tihtahpah</title>
		<link>http://www.suanie.net/2006/09/14/i-am-slim-today/#comment-13569</link>
		<dc:creator>tihtahpah</dc:creator>
		<pubDate>Thu, 14 Sep 2006 10:22:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/2006/09/14/i-am-slim-today/#comment-13569</guid>
		<description>BTW...LUKAS WON</description>
		<content:encoded><![CDATA[<p>BTW&#8230;LUKAS WON</p>
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	<item>
		<title>By: Alvin</title>
		<link>http://www.suanie.net/2006/09/14/i-am-slim-today/#comment-13565</link>
		<dc:creator>Alvin</dc:creator>
		<pubDate>Thu, 14 Sep 2006 09:50:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.suanie.net/2006/09/14/i-am-slim-today/#comment-13565</guid>
		<description>I totally agree with ST.  That&#039;s the best exercise.  Get laid.  But don&#039;t get knocked out though.</description>
		<content:encoded><![CDATA[<p>I totally agree with ST.  That&#8217;s the best exercise.  Get laid.  But don&#8217;t get knocked out though.</p>
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